Author: Donato Fanelle, MA
Is the glass half-full or half-empty? The glass has to be half-full because we want to have a positive attitude and looking at the glass as half-empty means we’re pessimistic, right?
Well, it does not matter how much is in the glass because either way, you can walk over to the sink, turn on the faucet and fill that glass up to the top.
I hav...
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pressure
Don’t Just Listen to Yourself, Talk to Yourself
Author: Donato Fanelle, MA
It’s the night before the championship game. You have worked so hard all year for this opportunity, but now your mind is running wild. You think about all the reasons why you might fail and question if you are good enough to succeed. You think about how talented your opponent is and how inadequate you are. The more you listen to these negative tho...
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