Imposter Syndrome In Athletes

Author: Alexandra Salerno, LPC, NCC Do you even doubt yourself? Maybe you’ve had the thought “what am I doing?” or “do I even belong on this team?” Maybe you’ve felt guilty, shameful, embarrassed or frustrated. You might have wanted to give up because it felt easier. If you’ve experienced this raise your hand! And guess what – you’re not alone. About 70% of the general p...
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