5 Tips to Stick to Your 2020 New Year’s Resolution

Author: Donato Fanelle, MA Each January brings with it the excitement, potential, and opportunities of a new year. We are energized by a fresh start, and imagine the possibilities that will come when we finally start doing that thing we have been meaning to do for so long. We tell ourselves “this year I am going to have a healthier diet, exercise more often, read more books...
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Goal Setting: A Tool to Help You Achieve Your 2019-2020 Goals!

Author: Sarah Swenson, M.S. Do you ever set a goal for yourself, but you have no idea what the steps should be in order to achieve the goal? Or do you ever have a large list of things to do, but you just aren’t sure what to tackle first? With the start of a new school year for students, parents, teachers, and other performers, there is an opportunity to set goals for onesel...
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