Author: Alexandra Salerno, LPC, NCC
And a 5-6-7-8! . . . For performers and dancers, part of the training process involves learning basic fundamentals in order to build on artistic skills. Basic fundamentals allow a performer to expand their knowledge of the activity they are preparing for (a dance concert) and mold them into becoming experts in their ability (technique; tu...
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Goals
Goal Setting: A Tool to Help You Achieve Your 2019-2020 Goals!
Author: Sarah Swenson, M.S.
Do you ever set a goal for yourself, but you have no idea what the steps should be in order to achieve the goal? Or do you ever have a large list of things to do, but you just aren’t sure what to tackle first? With the start of a new school year for students, parents, teachers, and other performers, there is an opportunity to set goals for onesel...
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